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Anger Management

Anger Management for Men

8 sessions; $65 to be paid in advance.  

This group is to understand your anger, its causes and how to limit potential harm to yourself and those around you. Learn about communication, how to express your feelings without violence, creating healthy relationships, how to increase your self-esteem and how to improve your interpersonal skills and self-understanding. 

Thursdays, starting April 23, Time: 6:30pm - 8:30pm

Location: North Burnaby Learning Centre. 

Facilitator: Roland Boutin

Anger Management for Parents

6 sessions, $30 paid in advance

For parents and caregivers who would like to respond to their children in constructive ways during stressful situations and increase the frequency of positive interactions. You will learn how to communicate effectively, how to encourage you children to express their feelings, parenting strategies and techniques for dealing with parental stress. Free child care available.

Tuesdays, starting May 19, Time: 6:30pm - 8:30pm

Location: Pioneer Community Resource Centre (4535 Kingsway Ave)

Facilitator: Roland Boutin

Please refer to the Spring and Summer 2015 Program Guide for dates and times.

To register call 604-659-2205.